Practice yoga in class, during gym time, at lunch time or any other time! Students will: + Have fun :) + Develop body awareness + Build strength, flexibility and balance in both body and mind + Practice mindfulness + Build concentration + Social Emotional Learning (SEL) + Self Regulation

Ongoing Kids Yoga class at Modo Yoga Brampton. for ages 5-10. Please register with the studio. https://brampton.modoyoga.com/

Kundalini Yoga class for adults. Beginner level 60min class. Movement, meditation and relaxation to restore and rejuvenate.

Kundalini Yoga as thought by Yogi Bhajan. Breath (pranayam), naad (sound) yoga, yoga asana, healing relaxation and meditation.

Learn how to share the love of yoga with children! This program is offered by Young Yoga Masters (RYS) for more information and to register visit: https://youngyogamasters.com/summer-certification-kids-yoga-teacher-training/

Special Gong sound healing group classes, Gong Puja (date TBA) and other sound healing events

Celebrate family day and practice yoga together! Movement, songs, laughter, relaxation and an intro to meditation. Please register here: https://modoyoga.com/brampton/events/

Marcia is a trainer with Young Yoga Masters! Register for weekend modules or for the full 95hr training on https://youngyogamasters.com/registration/ This module is offered at the lovely Modo Yoga Winnipeg studio. Please contact Megan at schools@modoyogawinnipeg.com