Sun., Feb. 14 | Online and in person at INYE Yoga
Valentine's day - Kundalini Rising
This 2-hour in person or virtual workshop will include an introduction to kundalini yoga and the energy body, an uplifting kriya to get the body moving, special attention to the breath (introduction to pranayama) and close with a rejuvenating gong relaxation.
Registration is Closed
Time & Location
Feb. 14, 1:30 p.m. – 3:30 p.m. EST
Online and in person at INYE Yoga
About The Event
See https://www.inyeyoga.com/events/kundalini-rising-workshop for more information.