Sun, Dec 06 | Online and in person at INYE Yoga
Workshop - Kundalini Rising
This 2-hour in person or virtual workshop will include an introduction to kundalini yoga and the energy body, an uplifting kriya to get the body moving, special attention to the breath (introduction to pranayama) and close with a rejuvenating gong relaxation.
Time & Location
Dec 06, 1:30 PM – 3:30 PM EST
Online and in person at INYE Yoga