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Sat, Sep 24



Workshop - Kundalini Rising

Explore an uplifting kriya and get your body moving. Introduction to breathwork (introduction to pranayama) and a rejuvenating gong relaxation.

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Workshop - Kundalini  Rising
Workshop - Kundalini  Rising

Time & Location

Sep 24, 2022, 11:00 a.m. – 12:00 p.m. EDT

Oakville, 2640 Bristol Cir suite 300, Oakville, ON L6H 6Z7, Canada

About The Event

Kundalini yoga is a potent technology to energize your vital energy. This 2-hour workshop will include an introduction to kundalini yoga and the energy body, an uplifting kriya to get the body moving, special attention to the breath (introduction to pranayama) and close with a rejuvenating gong relaxation.

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