Sat, Sep 24|
Workshop - Kundalini Rising
Explore an uplifting kriya and get your body moving. Introduction to breathwork (introduction to pranayama) and a rejuvenating gong relaxation.
Time & Location
Sep 24, 2022, 11:00 a.m. – 12:00 p.m. EDT
Oakville, 2640 Bristol Cir suite 300, Oakville, ON L6H 6Z7, Canada
About The Event
Kundalini yoga is a potent technology to energize your vital energy. This 2-hour workshop will include an introduction to kundalini yoga and the energy body, an uplifting kriya to get the body moving, special attention to the breath (introduction to pranayama) and close with a rejuvenating gong relaxation.
See https://www.inyeyoga.com/kundalinirising for more information.