9th Annual

Kundalini Yoga

Spring Getaway

April 17-19, 2020

Hockley Valley, Ontario, Canada

 

Give yourself a wonderful weekend of Kundalini Yoga with the goal of getting:

  • Tons of Kundalini Yoga,

  • Deep relief from stress,

  • Renewed resolve for healthy living.

You’ll be guided by experienced teachers with over 50 years of Kundalini Yoga among them for a weekend of fun, fitness, and friendship.

The Schedule

Friday April 17, 2020

Arrival anytime after 3pm

  • 4 – 6 pm: Unwind! Kundalini Yoga with Daya Kaur

  • 6:30 – 7:30 pm Dinner

  • 8 – 9 pm Welcome and Evening Meditation

 

Saturday April 18, 2020

  • 4 am – 6:30 am: Aquarian Sadhana

  • 7 – 8 am: Intro to Kundalini Yoga

  • 7 – 8 am: Morning Kundalini Yoga

  • 8 – 9 am: Breakfast

  • 9:15 – 11:45 am: New! Children’s Program

  • 9:30 – 11:30 am: Kundalini Yoga Workshop Creekside Studio

  • 9:30 – 11:30 am: Kundalini Yoga Workshop Meeting Hall

  • 12 – 1 pm: Lunch

 

  • 2 – 3 pm: Kundalini Yoga Walking Meditation with Daya Kaur (Weather Permitting – Outdoors)

  • 2 – 3 pm: Meditation for Beginners

  • 2 – 3 pm: Advanced Kundalini Yoga Workshop

  • 3:15 – 5:45 pm: New! Children’s Program

  • 3:30 – 5:30 pm: Kundalini Workshop Creekside Studio

  • 3:30 – 5:30 pm: Kundalini Workshop Meeting Hall

 

  • 6 – 7 pm: Dinner

  • 7:15 – 9 pm: Bonfire (Weather Permitting – Outdoors)

  • 8 – 9 pm: Evening Gong Bath

  • Playoff Leafs Hockey Night (if applicable) with Parampreet (Lounge)

 

Sunday, April 19, 2020

  • 4 am – 6:30 am: Aquarian Sadhana

  • 7 – 8 am: Morning Kundalini Yoga

  • 8:30 – 9:30 am: Breakfast

  • 9:45 am – 12:15 pm: New! Children’s Program

  • 10 – 12 pm: Kundalini Yoga Workshop

  • 12:30 – 1:30 pm: Lunch and departure

The Location

Ecology Retreat Centre

 

The Dining Hall nestled among the Trees at Ecology Retreat

308046 Hockley Road, Mono, ON

on 200 acres of forested property, skirted by the Bruce Trail
(near Orangeville, approx. 85 km from Toronto)

http://www.ecologyretreatcentre.com/

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Oakville, Ontario, Canada

Tel: +1(647)982-6604, info@letitshineyoga.com

©2019 by Let it Shine Yoga

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