9th Annual
Kundalini Yoga
Spring Getaway
April 17-19, 2020
Hockley Valley, Ontario, Canada
Give yourself a wonderful weekend of Kundalini Yoga with the goal of getting:
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Tons of Kundalini Yoga,
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Deep relief from stress,
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Renewed resolve for healthy living.
You’ll be guided by experienced teachers with over 50 years of Kundalini Yoga among them for a weekend of fun, fitness, and friendship.
The Schedule
Friday April 17, 2020
Arrival anytime after 3pm
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4 – 6 pm: Unwind! Kundalini Yoga with Daya Kaur
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6:30 – 7:30 pm Dinner
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8 – 9 pm Welcome and Evening Meditation
Saturday April 18, 2020
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4 am – 6:30 am: Aquarian Sadhana
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7 – 8 am: Intro to Kundalini Yoga
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7 – 8 am: Morning Kundalini Yoga
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8 – 9 am: Breakfast
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9:15 – 11:45 am: New! Children’s Program
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9:30 – 11:30 am: Kundalini Yoga Workshop Creekside Studio
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9:30 – 11:30 am: Kundalini Yoga Workshop Meeting Hall
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12 – 1 pm: Lunch
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2 – 3 pm: Kundalini Yoga Walking Meditation with Daya Kaur (Weather Permitting – Outdoors)
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2 – 3 pm: Meditation for Beginners
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2 – 3 pm: Advanced Kundalini Yoga Workshop
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3:15 – 5:45 pm: New! Children’s Program
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3:30 – 5:30 pm: Kundalini Workshop Creekside Studio
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3:30 – 5:30 pm: Kundalini Workshop Meeting Hall
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6 – 7 pm: Dinner
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7:15 – 9 pm: Bonfire (Weather Permitting – Outdoors)
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8 – 9 pm: Evening Gong Bath
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Playoff Leafs Hockey Night (if applicable) with Parampreet (Lounge)
Sunday, April 19, 2020
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4 am – 6:30 am: Aquarian Sadhana
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7 – 8 am: Morning Kundalini Yoga
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8:30 – 9:30 am: Breakfast
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9:45 am – 12:15 pm: New! Children’s Program
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10 – 12 pm: Kundalini Yoga Workshop
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12:30 – 1:30 pm: Lunch and departure
The Location
Ecology Retreat Centre
The Dining Hall nestled among the Trees at Ecology Retreat
308046 Hockley Road, Mono, ON
on 200 acres of forested property, skirted by the Bruce Trail
(near Orangeville, approx. 85 km from Toronto)